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15a Glasgow Rd, Paisley PA1 1BD, UK


0141 842 1862


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"Ian's triathlon coaching was excellent and he gave me the confidence to enter my first event (a week before my wedding!). He provided me with a personalised training plan based on my fitness level. He guided me every step of the way and was always available for advice and support when needed. Ian took me through regular fitness tests to ensure I was working at the correct level and worked on my technique too. He even went the extra mile to come and support me on race day.

I found his coaching very motivating. He is such an enthusiastic, supportive coach with lots of experience to offer and I couldn't recommend him highly enough"

Frances Heslop, First Time Triathlete

"Attending Ian's triathlon training workshops changed my training outlook and increased my awareness of purposeful training and clear goal setting. Ian's motivational techniques and structured training plans increased my fitness, provided a better understanding of training and nutrition habits with less time slogging it out in the gym. 

Following Ian's training plan and top tips increased my fitness levels and reduced my injury risk as an age grouper. With thanks to Ian I have now completed several sprint and standard distance triathlons and my first full Ironman in 2018. 

I would recommend Ian's personal approach, knowledge, enthusiasm, and understanding of sports science to anyone wanting to participate in their first triathlon event or planning to develop their competitive understanding of triathlons and multi-sport events."

Michael Buskie, Satisfied Age Group Triathlete